Sinead’s Movement & Mobility Wk 4

It's week 4 in our Movement and Mobility series with Coach Sinead. Every week Sinead Brophy uploads another video which you can watch here | FFS Gyms Dublin

Hey guys, it’s week 4 of our Movement & Mobility classes. Every week we’re uploading another online video class so you can catch up during the week if you missed out on Thursday’s Online Class. 

Enjoy!

 

Check back next week for another video!

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